Come see the IT Retail booth at the NGA show Feb. 11 – 12 for a personal and friendly demonstration of cutting edge technology in the grocery POS industry!   Our booth has a complete, functional, and  comprehensive  Point of  Sale system for you test out.   See you there!  

I recently cleaned out my wallet and I found about ten receipts from my local grocery store. At first I just brushed it off because they were just trash at the moment. But then I realized that I have ten receipts from the SAME grocery store! Not ten receipts from different stores, but ten from [...]

When I cook I use all of my mom’s “secret” recipes, supposedly these recipes have been in our family since my great-great-great grandmother! But between us, I sometimes go online and look up recipes on how to make a certain dish (tell my mother I’ll deny it!). It’s not that I don’t enjoy my family’s [...]

How many times have you caught yourself going to the grocery store for one or two items and you think to yourself, “Man, I’m glad this trip to the grocery store is only going to take me five minutes.” Then when you walk over to the cash registers and you see that there’s only one [...]

I tend to write informative blogs, but today I thought I would change it up a little. So I’m going to write about something that I think is really interesting! Anyways, how many times have you guys had to pound the bottom of your ketchup bottle in order to get that last bit for your [...]

People are always trying to lose weight or live healthier lives by trying to remove anything that is unhealthy. They take away chips, sodas, cookies, and basically anything that tastes good! But what if I told you that most people are actually forgetting to remove one item from their diet that is worse than soda! [...]

There have been a lot of theories of how a country can beat the obesity problem that the world is facing. But I most recently heard a theory that I liked but at the same time I didn’t. A research facility in England believes that they found the cure to obesity…….a fat tax! Yeah you [...]

I’m sure most of you have heard about the recent debates about whether High Fructose Corn Syrup is bad for people or not. Honestly, its everywhere I look! Whether I’m watching TV and a commercial comes on or I’m driving and I see a sign saying “High Fructose Corn Syrup is bad!” and then I [...]

I’m one of those few people that are gifted with the ability to eat spicy foods and not be affected by it! I just think it’s really funny how some people always brag about how they can handle their peppers but the minute that spicy pepper hits their mouth they start to turn red and [...]

Are you guilty from late-night snacking? I know I sure am! Everyone knows that eating late has its consequences. Research shows that snacking at night not only hurts your waistline, but can also affect your sleep. I’m not saying all snacks are bad before bed because there are some beneficial choices that can help get [...]