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The Ultimate Guide to the Top Products Sold in Grocery Stores

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The difference between a thriving grocery store and a struggling one often comes down to one thing: stocking the products your customers want.

Is customer service important? Sure. Do you need the right team? Absolutely. But the best employees and customer service in the country won’t help if you run out of milk, bread, and eggs every Tuesday.

These staples are in every grocery store — but what else should you stock? We’re here to eliminate the guesswork.

What Should You Stock in Your Grocery Store?

Before we highlight the most common grocery items flying off shelves nationwide, there’s something crucial you can’t overlook: your specific customers. Your customers’ needs and preferences are unique, and your offerings should be, too.

How can you find out what your customers want? Here are some tips.

Start with local demographics

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Your store reflects your community. Are you in a college town with health-conscious students? A family-friendly suburb? Or maybe an urban area with busy professionals? Each demographic calls for a different mix of products. Consider:

  • Age groups: Are you catering to young families, retirees, or a mix?
  • Income levels: This affects the balance of budget-friendly vs. premium products.
  • Cultural diversity: Different ethnic groups impact demand for specific international foods.
  • Lifestyle factors: Are your customers fitness enthusiasts, busy professionals, or home cooks?

When you can “see” the people you want to serve, stocking your store is less of a guessing game.

 

Gather customer feedback with surveys

ITR 6.30 What Is Customer Segmentation How To Personalize Marketing at Your Grocery Store BLOG

You can’t beat hearing directly from current or potential customers. Get creative! Here are some ideas:

  • Go door to door in your community to find out how people shop for groceries or send out a mailer.
  • Survey people as they come out of stores in your neighborhood.
  • Join local online groups and create polls to see what people feel is missing in other grocery stores.
  • Read reviews of other grocery stores in your area, focusing on ones that discuss product selection.

If you own a grocery store and want to improve your product mix, use in-store and email surveys or even an old-school suggestion box. The key is asking the right questions. Encourage customers to share their shopping habits, meal planning, dietary preferences, and even their biggest frustrations.

Balance national trends with local preferences

grocery store shopper

You’ve got national trends and local insights. How can you blend them to make all your customers happy?

  • Start with the national bestsellers. These familiar products are your safe bets.
  • Layer in local favorites. Whether your neighbors are crazy about a local brand of chips or on the hunt for halal options, give them what they want.
  • Watch for overlap. You've struck gold when national trends align with local preferences.
  • Be flexible. Sometimes, national trends won't fly in your area. That's fine! Always prioritize what works for your specific customers.

Here's a real-world example: Plant-based milk is trending nationally. In your surveys, you notice a lot of interest in eco-friendly products.

This could be an excellent opportunity to stock up on oat milk and other plant-based alternatives. But if your local feedback shows a preference for traditional dairy, consider starting with a smaller plant-based section and gradually expanding based on sales.

Note: Lean on your point of sale (POS) system for sales data and spotting trends. A dedicated grocery store POS system should provide real-time data on what’s selling and what isn’t.

What Do Grocery Stores Sell?

From a high level, staples will remain staples. Here are the national bestsellers.

The heavy hitters:

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Milk (still king of the dairy aisle!)

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Bread (the staff of life is going strong)

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Eggs (versatile and protein-packed)

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Fresh produce (hello, health consciousness)

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Snack foods (because sometimes you just need a chip fix)

Nationwide Staples

Let's break down these top-selling staples further.

The dairy section is usually located near the back of the store because everyone needs it and will browse the store on their way to get it. And when they get there, it’s important that your dairy selection is solid.

  • Milk (whole, 2%, and plant-based alternatives are strong)
  • Cheese (from sandwich slices to fancy fromage)
  • Yogurt (especially Greek and probiotic varieties)

From burger buns and bagels to pita and wraps, Americans love bread. And as more people get into more niche cooking, nicer (or ideally, fresh-baked) bread will help you stand out.

  • Sliced bread (white and wheat are neck and neck)
  • Buns and rolls (standard, brioche, and pretzel – burger season is year-round, folks)
  • Tortillas (tacos aren't just for Tuesdays anymore)
  • Whole loaves (sourdough, French bread, ciabatta)

People are trying to cook more at home and eat healthier, and the produce section is the first port of call for both. It’s also the section that’s front and center for most grocery stores, so leave a strong first impression.

  • Bananas (still the top fruit)
  • Berries and apples (a healthy snack to keep the brain and body fueled up)
  • Potatoes (the versatile veggie victor)
  • Broccoli (no longer the enemy of children everywhere)
  • Garlic (deliciously stinky and full of nutrients)

Who doesn’t love a little snack? Now there’s more variety, from classic guilty pleasures to healthy snacking options.

  • Potato chips (the classic munchie)
  • International bites (adventurous palates for Korean chips, chicharrones, and Japanese candy)
  • Popcorn (especially "healthier" varieties)
  • Candy (little sweet treats to get through the day)
  • Nuts and trail mixes (protein-packed snacking)
  • Veggie dips (indulgent but low on calories)

From sports drinks and bottled water to mixers and sodas, supermarkets are where you go both for buying drinks in bulk and for grabbing a cold drink on the go.

  • Bottled water (convenience wins)
  • Soda (still fizzing, but not as strongly as before)
  • Coffee (ground, whole bean, and ready-to-drink)
  • Energy drinks (when you need an extra “buzz”)
  • Kombucha and probiotic drinks (refreshing for you and your gut biome)
  • Beer and wine (grabbing a bottle or a six-pack for an end-of-day wind down)

The frozen aisle is an increasingly great value for cost-sensitive customers. Crucially, it’s also where you can find ice cream and popsicles.

  • Ice cream (some things never change)
  • Frozen vegetables (convenience meets nutrition)
  • Frozen meals (for those "I don't want to cook" days)
  • Easy international (frozen dumplings, noodles, naan bread, and pastas)

Trending Products

While staples products will continue to fly off the shelves, there are some other trends to be aware of.

Organic foods, sustainability, and convenience are just a few of the trends changing the way consumers shop.

Plant-based revolution

ITR - ALmond Milk - EXTERNAL

(Image source: #foodbyjonister)

Ten years ago, you'd be hard-pressed to find oat milk or plant-based burgers in many stores. Now? They're everywhere. This isn’t a ‘new’ trend — it’s more of a mainstay now.

Health consciousness

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(Image source: The Daily Dish)

There's been a steady shift towards healthier options across all categories. Whole grains, low-sugar alternatives, and products with added vitamins are gaining popularity.

Prepared meals

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People are increasingly opting to pick up a meal from their neighborhood market instead of a restaurant or fast food. With the average fast food meal sitting around $15 per person, who can blame them? 

International flavors

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As America's palate becomes more diverse, so do our grocery stores. International food aisles are expanding, and once "exotic" ingredients are now everyday items.

Functional foods

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(Image source: Enhanced)

Products with added health benefits (think probiotics and added protein) have gained significant traction.

 

Sustainability matters

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(Image source: foodbevy)

There's a growing demand for products with eco-friendly packaging and sustainably sourced ingredients. 

Private labels

ITR Blog - EXTERNAL - Private Label Packaging Example - MB Design

(Image source: MB Design)

Store brands have shed their "generic" image. Many now compete directly with national brands on quality and price.

1. Plant-based revolution

Plant-based revolution

ITR - ALmond Milk - EXTERNAL

(Image source: #foodbyjonister)

Ten years ago, you'd be hard-pressed to find oat milk or plant-based burgers in many stores. Now? They're everywhere. This isn’t a ‘new’ trend — it’s more of a mainstay now.

2. Health consciousness

Health consciousness

ITR - EXTERNAL - Healthy Snack

(Image source: The Daily Dish)

There's been a steady shift towards healthier options across all categories. Whole grains, low-sugar alternatives, and products with added vitamins are gaining popularity.

3. Prepared meals

Prepared meals

grocery-prepared-foods

People are increasingly opting to pick up a meal from their neighborhood market instead of a restaurant or fast food. With the average fast food meal sitting around $15 per person, who can blame them? 

4. International flavors

International flavors

ITR Temp - International Grocer Store Example

As America's palate becomes more diverse, so do our grocery stores. International food aisles are expanding, and once "exotic" ingredients are now everyday items.

5. Functional foods

Functional foods

ITR - External - Protein Food

(Image source: Enhanced)

Products with added health benefits (think probiotics and added protein) have gained significant traction.

 

6. Sustainability matters

Sustainability matters

ITR - EXTERNAL - Sustainable Foods

(Image source: foodbevy)

There's a growing demand for products with eco-friendly packaging and sustainably sourced ingredients. 

7. Private labels

Private labels

ITR Blog - EXTERNAL - Private Label Packaging Example - MB Design

(Image source: MB Design)

Store brands have shed their "generic" image. Many now compete directly with national brands on quality and price.

Should You Offer Hot Food in Your Grocery Store?

Off the bat: Yes. A resounding yes. Many stores are finding great success by beefing up their hot bars and food counters.  

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You’ve got various options:

Self-serve hot bars

Made-to-order stations (sandwiches, pizzas, etc.)

In-store cafes or dining areas

Rotisserie stations (chicken, ribs, etc.)

International food counters (sushi, Chinese, Mexican, etc.)

Soup stations

How To Organize Your Store:
6 Tips for Product Placement

Now that you know which products are popular nationwide and in your neighborhood, how can you display them? Your store layout should strike the right balance between helping customers find everything they need and encouraging them to explore your aisles.

The following tips will help you tap into visual merchandising and its benefits.

Tip #1: Place Your Most Profitable Products at Eye Level

Why it works: Have you heard the phrase “eye level is buy level?” Psychology backs it up. We’re always looking for the easiest and most convenient route — which is why we focus on what’s right in front of us. Having to crouch down or stretch to the top shelves is hard work!

Placing your most popular — and profitable — products at eye level encourages customers to buy.

ITR Blog - Shelf Placement Tips

 

Tip #2: Design Your Store Layout To Create a Logical Flow

Why it works: Guiding customers through your store helps create a better experience for them. Think about how customers tackle their grocery lists. What should be on the outer perimeter? Can you display all your breakfast items in one place? However you do it, your layout should expose customers to as many products as possible.

Pro tip: Place essentials like milk and bread in the back of your store. It might seem counterintuitive (because you’re making it harder for customers to get what they need), but as they walk through your store, you increase the chance they'll spot something else they "need" along the way.

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Tip #3: Make the Most of Endcaps

Why it works: Endcaps are prime real estate in grocery stores. From cross-selling and encouraging impulse buys to promotions and highlighting new products, endcaps are like an extra salesperson.

Example of an endcap from Trader Joe’s. (Image source: Launch Point Retail)

Tip #4: Organize Products by Color

Why it works: Colors draw people in. They have visual appeal, and organizing your produce by color looks attractive and encourages people to buy more.

Pro tip: The produce section in particular is an area of the store where colors really pop. Just make sure to not sacrifice product longevity for the sake of good looks. Some fruits and vegetables, when stored near each other, can actually speed up spoilage.

GC Farm Store Guide - Produce

 

Tip #5: Group Products Together

Why it works: Endcaps aren’t the only place to group products. Placing complementary items near each other encourages impulse buys and reminds customers of things they need. Think chips near dips, salad dressings near lettuce, and baking supplies near flour and sugar.

(Image source: Supermarket Perimeter)

Tip #6: Make the Most of Your Checkout Area

Why it works: The checkout counter is customers’ last stop on their journey through your store, so make the most of it! Stock this area with small, impulse-buy items. Gum, candy bars, small toys for kids — things that are easy to add to a cart at the last minute. They all add up.

Bonus tip: Use your POS data.

Your grocery POS system is a goldmine of data. You can:

  • Track which products are often bought together and place them near each other.
  • Identify your bestselling items and give them prominent positions.
  • Monitor the performance of different store areas and adjust your layout.

Organizing your store is an ongoing process. You can experiment with different layouts and product placements — but you don’t have to guess. Use your POS system to track the results of these changes and refine your approach.

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Balancing Name Brands With Store Brands

How do you ensure you’re serving your local community with affordable groceries while giving them access to name brands? It’s easy: By creating your own products.

 

How To Create and Offer Your Own Brands

You can offer the same staple, everyday items at a lower price. By cutting out the middleman, you'll enjoy higher profits. You can also have more control over ingredients, offer unique products, and adjust pricing based on your data.

There are some disadvantages, though. Since customers are familiar with popular brand names, some might view store brands as lower quality. You need to find a balance and take a smart approach to promoting your in-store brand.

*(Image source: CSP)

Here are some tips:

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Focus on quality

Ensure your store brand matches or exceeds name brand standards.

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Invest in packaging

Create attractive, professional packaging that stands out next to the popular name brands.

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Help your products stand out

Add unique items and barcodes to your inventory.

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Try samples

Offer free samples to overcome quality perception barriers. 

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Educate customers

Inform shoppers about the value and quality of your store brands through signage and staff training.

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Pricing Strategies: What’s the Best Way To Price Top Products?

Profit margins are always a hot topic in the grocery industry. Experts agree that 1–3% is the average profit margin industry-wide — but is that always the case?

Pricing your products is a delicate process. Shoppers are increasingly price-sensitive — 84% of consumers are frustrated with rising prices — so finding the right balance between making a profit and keeping customers happy is essential.

 

How To Price Products Competitively

We mentioned earlier that you should always have a cheaper option for staple products, but there are other ways to price your products and create a win-win scenario. Click each card for more details.

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Cost-plus pricing

Add a fixed markup to the cost of the product. While straightforward, this approach might not reflect market demand or competitor pricing.
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Competitive pricing

Research your competitors' prices and position yours accordingly. You can match, undercut, or even price slightly higher if you offer added value. 
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Dynamic pricing

Use your POS system to adjust prices based on demand, time of day, or weather conditions. This strategy helps maximize profits during peak times. 
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Psychological pricing

Use pricing tactics like charm pricing (e.g., $3.99 instead of $4.00) or bundling to make prices appear more attractive.
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Value-based pricing

Consider the perceived value of your products to customers — premium or unique items command higher prices. Highlight your products' quality, freshness, or unique attributes to justify prices.

Other Supermarket Pricing Tips

In addition to the basic pricing strategies, there are a few more things that grocery store owners and managers should keep in mind.

Use loss leaders to bring in new customers

Loss leaders are products you sell at or below cost to attract customers to your store. They can be effective, but use this strategy carefully:

  1. Select popular products that are likely to lead to additional purchases.
  2. Place restrictions on the number of loss leader items each customer can buy to prevent overuse by bargain hunters.
  3. Position loss leaders to guide customers past full-priced items they might also purchase.
  4. Change your loss leaders regularly to keep customers coming back and spread the impact across different product categories.
  5. Use your POS data to ensure loss leaders are driving additional sales and not just cutting into profits.

Run creative promotions

Promotions keep customers coming back for more. They create excitement, foster loyalty, and drive sales. However, be strategic, and always keep your customer base in mind.

You could offer a "Buy 2, Get 1 Free" deal on their favorite cereal or create flash sales that create urgency. Bundling products into meal deals is another good idea — you can offer value and simplify shopping for busy customers.

Seasonal promotions tap into the festive spirit, and cross-product promotions subtly guide customers toward complementary purchases.

Whatever promotions you run, remember that you want to offer genuine value while maintaining a good profit margin. When done right, promotions create a win-win situation: Customers feel they're getting a great deal, and your store sees increased foot traffic and sales.

How To Manage Seasonal Demand: 5 Tips

You’ll stock some items year-round, but what about seasonal products? From summer barbecues to winter feasts, you need to plan ahead. One way to prepare is to check what’s in season using the Seasonal Produce Guide from the U.S. Department of Agriculture. Here are our top tips. 

Tip #1: Plan ahead

Use your grocery POS system to analyze past years’ sales data. What patterns can you see? When does demand for specific products rise and fall? For example, pumpkin demand might tick up in late August, well before the holiday season. Knowing this, you can stay one step ahead of demand. 

Tip #2: Create a seasonal calendar

Tip #3: Do things gradually

Tip #4: Carefully manage perishables

Tip #5: Have a post-season plan

Get More Insights Into Your Customers

Ultimately, the best products to stock in your grocery store will depend a lot on, well, your grocery store: Your customers, your niche, and your data. The best thing you can do is to start by following your passion and back it up by using your POS system to monitor what’s working with your customers.

Set up a demo today to see how IT Retail can give you the insights you need to make better stocking decisions, keep more cash on hand, and delight customers.